I don’t know if it’s because I wore yoga clothes to work today, or because I touched my head to the ground in Separate Leg Stretching, or because the sun was out and shining beautifully; whatever the reason, I am radiating happiness. I feel this sense of pure joy washing over me. I stretch my arms behind my back and smile. I inhale “OM” and attempt to lock my knees. Everyday I find my practice improving and here, finally, my forehead reaches the ground. I still have work to do…but wow “face to floor” OM.
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